I am soon to be a fully registered psychologist. I am working in private practice in Edmonton, AB. In 2016 I completed my Ph.d. in Counselling Psychology at the University of Alberta where I researched why adult male survivors of sexual abuse so seldom report their abuse. I work predominately with adults, individuals and couples, who are struggling with issues associated to:
As a Christian I am comfortable bringing faith in to our sessions. Together we can explore your faith issues. I can assist you in exploring your options and discover grace as you make decisions in difficult times. Some of my favorite scriptures are as follows:
Isaiah 26:3-4 "You will keep him in perfect peace, Whose mind is stayed on You, Because he trusts in You." NKJV
Proverbs 3:5 "Trust in the Lord with all your heart, and lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your path." NKJV
"Be confident of this very thing, that He who has begun a good work in you will complete it until the day of Jesus Christ." NKJV
Although I am Christian I am comfortable working with people of all belief systems and with those who do not prescribe to any faith.
Do you lie in bed awake for more than 20 minutes begging for sleep to come? If the answer is yes...get up out of bed and go do something else! Do something fun, but not too emotionally or physically stimulating. Sleep experts tell us that it is better to get out of your bed, than to 'condition' your bed to become a place where you go to fear sleep. Don’t try go back to bed for at least half an hour...This should help you get more sleep in the long run.
#710, 9707-110 Street
Edmonton, AB, T5K 2L9